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Online class recording Descriptions

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 £30 for 3 months full access to over 600 classes

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Burn

Welcome to BURN, This unique method combines 1.5kg–2kg dumbbells  to ignite your muscles and flood your body with endorphins. With high repetition movements and a carefully curated playlist, you'll inspire your mind, body, and soul. Join us for a stronger, leaner, and more agile physique, all while enjoying the good vibes!s a transformative dumbbell & resistance band workout that will totally redefine your physique, ignite your muscles & flood your body with endorphins. BURN's unique method combines 1.5kg–2kg dumbbells and resistance "booty bands" with high repetition movements & a carefully curated playlist to inspire the mind, body & soul. The result is a stronger, leaner & more agile body with a side of good vibes.

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Konga

Welcome to KONGA® – the ultimate workout experience that combines Boxing, Cardio, Dance, and Sculpting, all set to the hottest beats! Get ready to torch calories, tone your body, and elevate your mood with a high-energy fusion that guarantees an endorphin overload. KONGA® is designed for everyone, regardless of shape, age, or skill level, making it the perfect choice even for those with two left feet. Join us and let your soul smile while you move!

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Interval Class

Get ready to elevate your fitness routine with the interval training classes! Whether you prefer high-impact or low-impact options, I offer a variety of timed intervals designed for ultimate fat burning in just a short amount of time. Usingbells, kettlebells, and the occasional resistance band, this class is tailored to you achieve your fitness goals efficiently and effectively. Try these classes to transform your workout experience!

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Getlow

Discover the advantages of a low intensity full body workout aimed at revitalizing both your mind and body. This session features a blend of boxing, dance, dumbbells, and light cardio, enhanced by an uplifting soundtrack to support your transformation. Participate in this empowering experience that fosters overall well-being.

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Dance Fitness

Join our energetic dance class focused on fun! Enjoy music from around the world and the latest chart-toppers, perfect for all fitness levels!

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Bodymax

Come join the resistance class where we lift barbells and dumbbells to tone up those muscles! Each session will have you working different muscle groups, so no one gets left out in the workout party. Don’t forget to a mat—your body deserves a comfy spot while you sweat! Get ready to transform your fitness, one rep at a time!

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